A Sampling of Our Tweets 
We Tweet! Follow @Relaxintuit on Twitter, Too!
Self-compassion may be the most important life skill for resilience, courage, energy and creativity? http://on.msnbc.com/lZbFSW
3 Top Stress Tips from bestselling stress-management expert /author, Susie Mantell http://bit.ly/kGDfnv
Stressed over weight management? Scientists find what appears may be a "Master Switch" for obesity. http://yhoo.it/lrXVsM
Does Stress Shorten Your DNA Telomeres? Shortened telomeres may increase risks of dementia, cancer, heart disease http://cbsloc.al/kChJZO
All Stressed Up and No Place to Go? Stress-Tips Toolbox: http://bit.ly/jrxlg0
ABC: What is the Difference Between Sadness & Depression.“ http://abcn.ws/jiVK8v
"Begin to think of fresh air, laughter and sleep as Essential Daily Nutrients." -Stress relief expert/author, Susie Mantell
Need more sleep? Is Power-Napping for you? http://bit.ly/jk4ckH
Article by stress management author / expert Susie Mantell: "10 Ways to Get (and Stay) Happy!" http://bit.ly/kigbFl
Sleep deprived? Researchers have found that some brain cells "nap" even when you're awake. http://bit.ly/lQbAyT
Must See! Eric Whitacre's virtual choir of 2,000 voices singing--from around the world! ( No time? Go to 12th min.) http://bit.ly/hMQQM4
Do you meditate? Meditation may boost telomerase levels and help you live a longer, healthier, happier life. http://ti.me/g0gUUu
"Holding resentment is like setting yourself on fire, and hoping the smoke will really annoy the other person." -- Unknown
NIH Studies: Will teen multitasking give rise to ADD? http://on.msnbc.com/gHE2jd
Children & Stress: "Help Kids Cope" from award-winning stress relief expert/author Susie Mantell of relaxintuit.com http://bit.ly/gjL7YQ
"A relaxed person will usually have better behavior." -Temple Grandin
"Every man dies. Not every man really lives. " - William Wallace
"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage". -Lao Tzu
TIME: How Stress and Sleep Conspire to Make You Fat. http://ti.me/ggZx3S
Science Daily: New U. Michigan study finds that physical pain and intense emotional sadness "hurt" in the same way. http://bit.ly/et9Utj
Columbia University's New York Obesity Research Center says Sleep Deprivation Spurs Hunger http://bit.ly/ecbPrc
Got stress? Here are "50 Sublime Simple Pleasures!" by award-winning stress-relief expert/author Susie Mantell http://bit.ly/flcJ9M
"In the end, we get to keep the love. This need not be true of the pain." - Susie Mantell, stress-relief expert/ author
TIP: List 3 qualities you hope always to retain as you age. Why? How can you work toward that goal?(from stress relief expert Susie Mantell)
"Sleep, Worries & Mental Chatter" by stress-management expert, Susie Mantell http://bit.ly/b8RQmV
"Life is defined by the choices we make when faced with adversity, conflict, good fortune, loss."-stress relief author,Susie Mantell
"Forgiveness is the answer to the child's dream of a miracle by which what is broken is made whole again..." -Dag Hammarskjold
"If we have no peace, it is because we have forgotten that we belong to each other." --Mother Teresa
NYT 2011: "How Meditation May Change the Brain" http://nyti.ms/faUx9O
Exercise Endorphins: What are They? (+Where Can I Get Some?) by stress management expert/author, Susie Mantell http://bit.ly/hKVkml
Bright Hope for the Stress of Clinical Depression http://bit.ly/fO3g5B
Harvard Health: Gratitude & Laughter Good for Your Heart. http://bit.ly/hw8Unk
Stress-Relief for Difficult Holiday Seasons: "Preventing Holiday Burnout" pdf http://bit.ly/efwZM7
Health & Stress: Can Meditation Prevent the Harmful Effects of Stress.pdf http://bit.ly/ieDp6i
"The right attitude can convert a negative stress into a positive one." -Hans Selye (Credited with discovering Human Stress Response)
Is There Such a Thing as "Good" Stress? http://bit.ly/ckxZpt
Do Some People Feel Less Stressed Than Others-- Or Just Cope Better? http://bit.ly/9lFWXV
Stress Tips for Fibromyalgia & CFIDS by award-winning author/expert, Susie Mantell pdf http://bit.ly/94aXJ6
NY Times: Study shows the ancient Chinese practice of tai chi may be effective as a therapy for fibromyalgia, http://nyti.ms/9WVky3
Relaxintuit Article: "Sleep, Stress, Worries & Mental Chatter" by award-winning author/expert, Susie Mentell pdf http://bit.ly/b8RQmV
On endings: "Don't cry because it's over, smile because it happened." — Dr. Seuss
Many of us miss warnings about how close -- or how far -- cell phones should be from our bodies. http://nyti.ms/cADAq2
Quick Tips for Relieving Stress at Work by award-winning stress-management expert/author Susie Mantell pdf http://bit.ly/bZoa6l
Post Traumatic Stress Disorder: Psychiatric Service Dogs for PTSD and other mental health contexts. http://bit.ly/nRNYC
Forgetting things? Here's a comforting article -- with memory tips! http://on.msnbc.com/9nfRpv
Relaxintuit Article: Stress-Relief for Families Touched by Autism Spectrum Disorders & Other Special Needs http://bit.ly/bKKFjb
Get Some Sleep! AAA Study: One in 6 Fatal Crashes Involves a Drowsy Driver http://bit.ly/cND9PF
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." -Ambrose Redmoon
Relaxintuit: 6 Tips for Mindful Breathing to Soothe Anxiety, Depression & Pain. http://bit.ly/cDRonP
"Not all stress is about Life & Death. Just Life." -Stress-management expert/ bestselling author, Susie Mantell
"We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light." - Plato
"He that would live in peace and at ease must not speak all he knows or all he sees." --Benjamin Franklin
Relaxintuit Article: Breathing to Release Anxiety, Depression and Pain. http://bit.ly/bYXbsI
"Gardening is how I relax. It's another form of creating and playing with colors."--Oscar de la Renta
Laughed Today? "If a man never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.-Herodotus
Got Stress? Altruism may be the answer. It's good for you! http://bit.ly/buHLuf
"If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension."-George Burns
Addictive Disease--Finding Help http://bit.ly/bkqOo4
"Only connect." -- E. M. Forester
"Caregiver Stress in Eldercare" by stress management expert, Susie Mantell http://bit.ly/am9cFV
Mayo Clinic on College Depression http://bit.ly/btWHzl
"Life is always about choices, even when it doesn't feel that way." --Stress relief expert/author Susie Mantell
"Simplify. Make a Pre-Holiday Season To Do Timeline. Save a copy for next year."--Stress relief expert Susie Mantell
“Often we look so long at the closed door that we do not see the one which has been opened for us.” - Helen Keller
Relaxintuit Article: "Riding the Roller Coaster of Divorce" by stress management expert/author, Susie Mantell. http://bit.ly/bIpsIH
"If success is getting up one more time -- Hope is the banister."-Susie Mantell
Spray-On Clothes: ...Really? Are we too busy now to get dressed? http://bit.ly/d29qfk
“What every child is looking for is to know: Do your eyes light up when I walk into the room?" -Toni Morrison
Brainfood: Puzzles for a the Brain to Gnaw On http://bit.ly/1DLjDo
"Stress & Sugar" We sure hope you'll read this one--especially at this time of year. http://bit.ly/bvgWeh
Relaxintuit Article: Why Do We Worry Over Things We Can't Do Anything About? http://bit.ly/cLbXLV
Relaxintuit: Overwhelmed? Let friends help you. "One hand washes the other -- then together they wash the face!" -Honeymooners' Ed Norton
"Life may not be the party we hoped for, but while we're here we should dance." -Source Unknown (If you know it, please let us know?)
Try this great exercise for anybody coping with, or contemplating, change. pdf http://bit.ly/byTQdb
“I worry that the person who thought up Muzak may be thinking up something else.*- Lily Tomlin
Do you worry? "Why We Worry (and How to Do it Less!)" pdf http://bit.ly/auvRBZ
"My friend has a baby. I am recording all the noises he makes so later I can ask him what he meant.* -Steven Wright
Need a "2 minute fun break? Have you seen Einstein the Parrot? Incredible! http://bit.ly/bRYVOK
Amer. Academy of Pediiaticians: Depression in Moms http://yhoo.it/cOdszr
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is." --Albert Einstein
"Blue? Smile! You don't have to mean it. Smiles send a message to the brain: 'I must be ok -- I'm smiling!'-Susie Mantell, Relaxintuit.com
Time Mag.: Walking Is a Brain Exercise Too (U. of Pittsburgh Dementia study: ) http://bit.ly/aNXUpB
Why are anxiety disorders on the rise among women? http://bit.ly/adwnMW
Got stress? Enjoy "12 Simple Truths for Less Stress " http://bit.ly/cQCDcN
