Relax...Intuit LLC: Award Winning Stress-Relief from Susie Mantell

 One-time seminar presentation.
      1 hr., 2 hr., 1/2 Day, (1/2 day x2), Full Day program, as desired.
      Call to discuss your objectives and fee schedule. 1-888-NOW-RELAX

 Series of sessions over time to allow for processing, implementation,
      and then reconvening with new insights and questions.

 Regularly scheduled monthly or quarterly programs for ongoing
      support or to address a specific issue, e.g. relocation, merger,
      specific to your group.

 Individual mini-consults with Susie to address specific issues and
      create customized tools. (e.g. health problem, sleeplessness, caring
      for aging parent, divorce, juggling work & home.)

 Meeting with separate departments, shifts, divisions, etc.

 Online discussion or teleconference. (where technology is available)

 Scheduled phone consults.

 Other? Whatever works!

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BONUS! 10 Signs of Stress   U.S. Trust Survey
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MENU: PROGRAM COMPONENTS:
Your Individually Designed Stress-Management Program Can Include:

 Didactic Presentation of Your Customized Program (50%)

 Experiential, Hands-On Participation   (50%, interspersed)

 Activities for Individuals, Pairs, Groups

 Tools for Preventing Burn-Out

 Identification of Personal Internal/External Stressors

 Exploration of Realistic Stress-Prevention & Management for
      individuals, including wellness, fitness, nutrition, rest, recreation,
      quality of life choices, etc. for Individuals

 Development of Personally Meaningful Coping Techniques

 A Wide Variety of Mind-Body Tools & Strategies for Future Use
      Mind-Body Multi-Sensory Imagery, Breathwork, Visualization, Writing,
      Meditation, Other?

 Hand-Out Materials and Resources

 Opportunities for Susie to Address and Customize On-the-Spot
      Techniques for Participants

 Q's & A's

 Other?

MENUS: Topics by Category   Presentation Formats   Program Components
BONUS! 10 Signs of Stress   U.S. Trust Survey
Back to Seminars & Programs   Top