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10 SIGNALS that STRESS is Affecting the Quality of Your Life...

 The idea of a day off appeals a lot...There just isn't time....

 Your molars are touching but there's no food between them...

 The person in the mirror looks a lot like you...only crabbier...

 Co-workers as, "How ya doin'?"
    a) ...& find themselves regretting it for the next 45 minutes.
    b) They've stopped asking...

 You laugh out loud and the sound surprises you a little...

 You find your shoulders somewhere up around your ears...

 You overhear complaints that you're "always in a bad mood"...

 Inhaling deeply, filling your lungs with clean, fresh air,
      you notice if feels unfamiliar-maybe even uncomfortable.

 When you turn out the lights, the movie in your head begins...

 You cannot say, for sure, the last time you felt GREAT!

Personal Sacrifices Corporate Executives Make

Source: U.S. Trust Survey of Affluent Americans (Nov.'96)

Sacrifice Description Percentage Reported
Time to relax 67%
Vacations 58%
Time to exercise or participate in sports 56%
Hobbies 52%
Time for civic, charity or other philanthropic work 52%
Cultural pursuits 47%
Relationships with friends 41%
Relationships with your children 37%
Relationships with your spouse 34%
Relationships with your fellow employees. 23%
Your health 21%

This survey is reprinted with permission of U.S. Trust

Relax...Intuit™ L.L.C.
P.O. Box 261  
Chappaqua, NY 10514
1.888.NOW RELAX
(1.888.669.7352)